Why It’s Smart to Hold Onto Your Destructive Side

Every trait - even our bad ones - have a shiny, useful side.

We all have traits we don’t like about ourselves, some borderline self-destructive. Instead of getting rid of them, what if you could harness their power for good?

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Are You Ready for a Break?

Sometimes, we all need a break...

Well, are you? Since we’re on the verge of embarking on a 3-day holiday weekend in observance of Memorial Day (in the US, anyway), I thought now seemed like a good time to leave you nothing but your upcoming holiday plans to think about until Tuesday. Sound good? But, since I know I’ve got some… [Continue Reading]

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How to Kill Off Your Destructive Self

Is your behavior turning into a car wreck?

Some behaviors and habits can be annoying to other people, while others are downright destructive. Learn how to tell the difference and deal with them.

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Should You Kill (a part of) Yourself?

Will you see your worst enemy reflected in the mirror?

Inside, we all have a part of ourselves that will stop at nothing to destroy our lives. Imagine what you’d accomplish if you killed that part of yourself. Could you?

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Setting Yourself Up For Success Without Being Obnoxious

Are you willing to brag about your ace in the hole? Maybe you should

Getting praise for our accomplishments can set us up for success by keeping us focused on the prize. The trick is learning to get the praise without being obnoxious.

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Are You Hard-Wired for Failure?

Are you afraid of all the things you never did?

Have you noticed how some people are failure magnets while others attract success? Maybe we should take a closer look at why failure likes some of us more than others.

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How to Cope When the Universe is Out to Get You

How will you cope when your universe is swirling out of control?

Tragedy happens to the best of us. Sometimes, the Universe is out to get us. We all know this, but we don’t always see the lie that tags along with it. Maybe we should.

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The information on this site is strictly for informational purposes and should not be considered professional advice of any kind. I am not a licensed therapist.
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